Live More From Your Core in 2014
In light of our recent deep freeze, and the “mini” Full Moon (it’s the first of the year, but farthest away from the Earth), you may feel challenged to keep up with commitments, or to sense your authentic longings and goals. TriPilates: Empower...
Welcome, Welcome Back, Join Us!
Teaching Pilates is really it’s own reward, but receiving appreciation from our students reminds me that Pilates is a truly a journey. Following intuition, mine began with private Pilates lessons just 14 years ago. Look at our beautiful studio now! Thank you...
Enjoy End of Summer
After taking a well-deserved and truly blessed vacation, it’s great to be back at the studio. Fifteen years ago, Pilates gave me a sense of connection, self-care, and a break from the demands of a busy life with four little kids. Now, with young adults heading...
Feel the Fire
Summer is here to stay! There’s lots of energy outside, sunshine, changing weather, and a full moon. Here at the Pilates studio, we connect to that energy to “feel the heat” in our own body. Not feeling it on the reformer? Take a lesson. Mat work...
Tune-In for a Tune-Up @TRIPILATES!
Do you know what to do when traveling or enjoying your outdoor sports to stay healthy and strong? Join Us! Get tips for travel, improve sports performance, and heal injuries so that you can enjoy the upcoming Summer days ahead. Pilates is a mind/body practice where...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.