Freedom
As the longest day of the year comes and goes and we breeze into Summer, consider this question: How Free do you want to be? Never in my wildest dreams did I think that coughing so hard that I cracked a rib due to chronic bronchitis would lead to years later helping...
Welcome Spring, slowly but surely, exactly how Pilates is meant to be learned and practiced! Most of you know, I love to go fast, and to be in “control” of that speed (ski, rollerblade, swim), but not a fan of say, rollercoasters or spinning teacups! As we see the...
Shaking is preferred –
Excited to share more about the signage at the studio and how it pertains to YOU and our TriPilates Mission: SHAKING IS PREFERRED! Through challenges and changes in life AND in our bodies…find a moment of “shaking,” so a mind-shift CAN happen. HOW?...
Blessings To All
My heart is open to sharing MORE, Pilates has blessed our lives so much. I was sitting alone at the studio last week or so looking at the full moon glow through the front window, knowing that there is a grand plan ahead. Every single day I wonder, HOW and WHO can we...
Happy Fall!
Have you said goodbye to Summer? I am always a little resistant to change, but knowing change is a good thing, in fact the ONLY thing we can rely on, so let’s be all in. HAPPY FALL! Having just spent time in the last few weeks honing our craft, tapping into...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
847-698-6338
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.