847.698.6338 debbie@tripilates.com
End of Summer Savings

End of Summer Savings

TriPilates’ mission is closely aligned with our 2022 theme: EMPOWER YOU! Inherent in the name, “TRY” Pilates is the simple suggestion: DO it.  Remember, Yoda did say – there is no try, only do. It’s a very clever double meaning, though! The branded TriPilates name...
Summer musings

Summer musings

Summer  –  a time to tap into a new energy, to unwind and enjoy life’s precious moments. As we reflect on memories of the past, it’s time to make new ones. The past need no longer define the people we are becoming. Pilates is a vehicle for change...
Transformation of 37 years

Transformation of 37 years

Spring, ever reminding us that we can dig deep down and begin again. Time to grow more, be more, do more, it comes from within! 37 years ago, a still small voice inside me surrendered to love. I call upon it daily, it has saved me! Did you ever have an imaginary...
15 years strong

15 years strong

Oh my! 36 years ago I coughed so hard I cracked a rib from chronic bronchitis and on Valentine’s Day 2022 we celebrate TriPilates’ 15 years strong! Yes, our business license arrived on 2/14 and my late husband was officially my first student. (That...
Wishing Rock

Wishing Rock

Do you believe that wishes come true? Growing up Summers in Maine the “wishing rock” became my place to be quiet and dream. The last time my entire family was there, Craig made sure a piece of it came home with us. It has bathed in the light of the recent...
Jump Into Fall

Jump Into Fall

Energy up!  The days are shorter, the evenings are cooler, and duties call. The holidays are around the corner!  We are ready to JUMP into Fall! Here’s why! “Civilization impairs physical fitness.” – Joe Pilates, 1945 We have seen an increase...