847.698.6338 debbie@tripilates.com
Grace-Belief-Patience-Reopening

Grace-Belief-Patience-Reopening

Do you believe in yourself?  That you can do anything you set your mind to?  I definitely do.  It takes patience, belief, and grace! Picture this:  4 kids at home, teaching private lessons in the basement, driving to a neighboring suburb to teach a big mat class...
Now More Than Ever

Now More Than Ever

It’s been three months since we were “shut down” – and the effort to stay connected and to keep moving was truly a challenge, to say the least!  I followed my “God thoughts” and was teaching through Zoom within 48 hours of closing....
TriPilates Celebrates Virtual Pilates Day

TriPilates Celebrates Virtual Pilates Day

It’s been 5 weeks since the Governor shut us down, we’ve got our badges of honor – graying hair, new tech abilities, and new routines in our daily lives. THANK YOU for staying home, and especially for your mindfulness and focus in showing up to our...
TriPilates Mission

TriPilates Mission

TRIPILATES’ MISSION: TriPilates inspires people of all ages and fitness levels to realize greater balance, connection and vigor in their bodies, minds and spirits through the movements of Pilates exercises. We believe that by teaching and practicing Pilates, we...

TriPilates: Stay Focused!

Long before our new reality set in last month, my heart held back, sensing something different this year. Call it writer’s block? I needed to slow down and do only a little each day aside from teaching and of course yoga and swimming, got more rest and exercise...
Fall Into the Best of Habits!

Fall Into the Best of Habits!

No better time than September to reflect on how far we’ve come, what we are are doing right now, and where we want to go from here!  Having finally surrendered to the end of Summer – got a sunset over the ocean AND a moonrise over the lake all in this last...