847.698.6338 debbie@tripilates.com
Never Give Up!

Never Give Up!

It’s only mid-January and a break is in order. As an entrepreneur, January is always a challenge – new schedules, students, taxes, marketing, and oh yes, self-care. My body let me know it was time to S.T.O.P. – our jobs as Pilates teachers are quite physical and pain...
TriPilates F.U.N. in 2021

TriPilates F.U.N. in 2021

Would you agree?  Your Pilates practice is FUN?   Let’s break it down – after your first class or lesson you may have sensed something new, intriguing, different about your body.  Perhaps about your mood or even your energy as you woke up the next...
TriPilates: Go With the Flow!

TriPilates: Go With the Flow!

A short story of how we will keep going with the flow! Trust God, Clean House, Help Others.  This is a mantra I’ve had for years.  It has been blocked by many distractions, work, raising a family, the most desperate times and the best of times. We do what we can. ...
Grace-Belief-Patience-Reopening

Grace-Belief-Patience-Reopening

Do you believe in yourself?  That you can do anything you set your mind to?  I definitely do.  It takes patience, belief, and grace! Picture this:  4 kids at home, teaching private lessons in the basement, driving to a neighboring suburb to teach a big mat class...
Now More Than Ever

Now More Than Ever

It’s been three months since we were “shut down” – and the effort to stay connected and to keep moving was truly a challenge, to say the least!  I followed my “God thoughts” and was teaching through Zoom within 48 hours of closing....
TriPilates Celebrates Virtual Pilates Day

TriPilates Celebrates Virtual Pilates Day

It’s been 5 weeks since the Governor shut us down, we’ve got our badges of honor – graying hair, new tech abilities, and new routines in our daily lives. THANK YOU for staying home, and especially for your mindfulness and focus in showing up to our...