Trust yourself , have an adventure , dream big! Welcome to our blog page...AKA

Why We Do Pilates In their own words — our TRI Pilates community speaks. This month I asked my students two simple questions: Why do you do Pilates? And what do you love about it? I wasn’t sure what they’d say. What came back stopped me in my tracks. Why They Come “It...

Dear TriPilates Community, Thank you for being part of this incredible community! For 20 years, TriPilates has offered classical Pilates as a practice that supports strength, clarity, and freedom — for balanced body, mind, and spirit. We offer daily classes, private...

Words can hardly capture the daily “zest and pleasure” (as Joe Pilates said!) that sharing and teaching Pilates brings me. My heart is full as we move into year-end preparations and celebrations. Living one day, one breath, and one movement at a time continues to...

REVIVE 2025 theme has carried us through a very challenging year.  It's time to RESET and get back INTO the strength and stretch of the SPRINGS!  Pilates friends are the best friends and we are VERY blessed by our shared experiences here at TriPilates. If you are new...

The dog days of Summer are here but TriPilates is cool and a great place to reconnect with a variety of Mat, Reformer, Low Chair and Tower classes daily. TriPilates welcomes students of all levels and ages, delighted to introduce new students to the benefits of the...

Are you ready?  Rest, Renew and Revive in 2025 with TriPilates' Summer Slow Down - which simply means to pay attention to your LIFE! Welcome to our new students! Our returning students ABSolutely know that with every class or private lesson on ANY of the apparatus -...

What is Apparatus April and why does it matter?  First and foremost, Pilates is a system using ALL the apparatus: Mat (yes, this is considered an "apparatus"), Reformer, Tower, Cadillac, Low Chair (otherwise known as Wunda Chair, High Chair (otherwise known as the...

The proverbial “Elephant in the room” these past few weeks was guessing our 2025 theme! It it literally staring us on the cover of Joe Pilates book, “Return to Life!”   REVIVE actually MEANS "Return to Life!" Throughout the days, weeks and months of 2025, we will...

In the hustle and bustle of the holiday season, remember to take good care of yourself! Our name itself encourages EVERYONE to "TRY" Pilates, but the deeper meaning is about balancing body, mind, and spirit.  That is the challenge in living a full life, and Joe...