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Revive 2025 at TriPilates

Revive 2025 at TriPilates

by | Jan 4, 2025 | Blog

The proverbial “Elephant in the room” these past few weeks was guessing our 2025 theme! It it literally staring us on the cover of Joe Pilates book, “Return to Life!”   REVIVE actually MEANS “Return to Life!” Throughout the days, weeks and months of 2025,...
Holiday 2024

Holiday 2024

by | Dec 14, 2024 | Blog

In the hustle and bustle of the holiday season, remember to take good care of yourself! Our name itself encourages EVERYONE to “TRY” Pilates, but the deeper meaning is about balancing body, mind, and spirit.  That is the challenge in living a full life,...
Every Precious Breath – November Gratitude

Every Precious Breath – November Gratitude

by | Nov 13, 2024 | Blog

As the holiday season quickly approaches, we remind you to “Try” Pilates and remember to BREATHE!  It is stunning to realize how vital and efficient our movement patterns and our very lives can be!  November is a reminder that 37 years ago I coughed so...
October: A Time for Change!

October: A Time for Change!

by | Sep 30, 2024 | Blog

Energy.  It is everywhere!  Inside our bodies and all around us.  As the seasons change, are you ready to release and change, restart and reconnect to YOUR energy?  As we welcome October and the new Fall season, we are EXCITED for YOU!  Let’s start with a NEW...
Open House – ART OF PILATES

Open House – ART OF PILATES

by | Sep 9, 2024 | Blog

September is in full force! Enjoy the last blasts of Summer, change in the air, and pay attention (pause) as we transition into Fall! We celebrate many of our students’ birthdays this month! I spent mine practicing the “pause” – you know...