WARM UP FROM THE INSIDE OUT!
As the 2019 Holiday Season approaches, don’t let the colder temps zap your energy and focus! Kick your self-love routine into high gear and shine!
“In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. If you will faithfully perform your exercises…you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement.”
~ Joseph H. Pilates
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WHAT OUR CLIENTS HAVE TO SAY
“I’ve been doing Pilates for over 10 years. Pilates has dramatically improved my overall strength and flexibility. I am more aware of the Pilates principals in all my physical movements and this awareness has become second nature. My posture has never been better”
~ Steve
“Debbie Harris and TriPilates have changed my life! They have empowered me to live each day in a healthy, productive, pain free, strong and positive way. TriPilates is both my physical and mental therapy, and is just truly amazing! For years I was in and out of physical therapy for my back. My physical therapist sent me to Debbie, and for four years, I have been therapy free! Debbie is extremely knowledgable about the body and she is continuously advancing her education in order to be the best instructor she can be for each and every one of her students. She gives individual attention to all of her students, and genuinely tries and cares to make each of our bodies and lives better. TriPilates has changed my body, my mind and my outlook on life. I don’t know what I would do without Debbie and TriPilates!”
~ Michelle
“I’ve always exercised and as I aged, different types of activities became too difficult for me to do. I found Pilates and the TriPilates studio. My life has been enriched in both body and mind and by the new friendships I’ve made with fellow students. Thank you, TriPilates, for giving me a richer quality of life.”
~ Jill