“In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. If you will faithfully perform your exercises…you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement.”

~ Joseph H. Pilates

“I’ve been doing Pilates for over 10 years. Pilates has dramatically improved my overall strength and flexibility. I am more aware of the Pilates principals in all my physical movements and this awareness has become second nature. My posture has never been better”

~ Steve

 

“Debbie Harris and TriPilates have changed my life! They have empowered me to live each day in a healthy, productive, pain free, strong and positive way. TriPilates is both my physical and mental therapy, and is just truly amazing! For years I was in and out of physical therapy for my back. My physical therapist sent me to Debbie, and for four years, I have been therapy free! Debbie is extremely knowledgable about the body and she is continuously advancing her education in order to be the best instructor she can be for each and every one of her students. She gives individual attention to all of her students, and genuinely tries and cares to make each of our bodies and lives better. TriPilates has changed my body, my mind and my outlook on life. I don’t know what I would do without Debbie and TriPilates!”

~ Michelle