708.738.0077 debbie@tripilates.com
Summer musings

Summer musings

by | Jun 27, 2022 | Blog

Summer  –  a time to tap into a new energy, to unwind and enjoy life’s precious moments. As we reflect on memories of the past, it’s time to make new ones. The past need no longer define the people we are becoming. Pilates is a vehicle for change...
Transformation of 37 years

Transformation of 37 years

by | Mar 23, 2022 | Blog

Spring, ever reminding us that we can dig deep down and begin again. Time to grow more, be more, do more, it comes from within! 37 years ago, a still small voice inside me surrendered to love. I call upon it daily, it has saved me! Did you ever have an imaginary...
15 years strong

15 years strong

by | Feb 8, 2022 | Blog

Oh my! 36 years ago I coughed so hard I cracked a rib from chronic bronchitis and on Valentine’s Day 2022 we celebrate TriPilates’ 15 years strong! Yes, our business license arrived on 2/14 and my late husband was officially my first student. (That...
Wishing Rock

Wishing Rock

by | Oct 20, 2021 | Blog

Do you believe that wishes come true? Growing up Summers in Maine the “wishing rock” became my place to be quiet and dream. The last time my entire family was there, Craig made sure a piece of it came home with us. It has bathed in the light of the recent...
Jump Into Fall

Jump Into Fall

by | Oct 4, 2021 | Blog

Energy up!  The days are shorter, the evenings are cooler, and duties call. The holidays are around the corner!  We are ready to JUMP into Fall! Here’s why! “Civilization impairs physical fitness.” – Joe Pilates, 1945 We have seen an increase...
Never Give Up

Never Give Up

by | Aug 19, 2021 | Blog

Here we are towards the end of Summer 2021! We have all felt remarkable shifts from getting back to our Pilates practice, being out and about, traveling and back together with family, friends, and work. No matter what is going on in the world around us, slow down...