Ch Ch Ch Changes!
The only thing constant is change. Change is always present, but during the Fall season we feel it more than ever. It’s the time of year to be inside a little more and reconnect with the energy within you and your loved ones around you. Are you ready? Pilates...
Summer Solstice
It’s finally here! Longer sunny days, brighter and big skies, warmth and relaxation. What happens when life suddenly shifts. Do you know what to do? The only thing TO do is to be AUTHENTIC. “Decide to remain true to yourself.” -p .21 Joe Pilates,...
Happy Spring!
Are you happy? This Spring, let’s focus on the “More From Your Core” part of the slogan! There is a double meaning here. Yes, at TriPilates we focus on core, but how about our heart muscle? Our hearts need exercise and oxygen as much the rest of our...
Live More From Your Core in 2014
In light of our recent deep freeze, and the “mini” Full Moon (it’s the first of the year, but farthest away from the Earth), you may feel challenged to keep up with commitments, or to sense your authentic longings and goals. TriPilates: Empower...
Welcome, Welcome Back, Join Us!
Teaching Pilates is really it’s own reward, but receiving appreciation from our students reminds me that Pilates is a truly a journey. Following intuition, mine began with private Pilates lessons just 14 years ago. Look at our beautiful studio now! Thank you...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.