It’s finally here! Longer sunny days, brighter and big skies, warmth and relaxation. What happens when life suddenly shifts. Do you know what to do?
The only thing
do is to be
“Decide to remain true to yourself.”
-p .21 Joe Pilates, Return to Life
Pilates gives us the gift of connecting to ourselves physically, emotionally, and spiritually. Being able to share this and help others do the same is a joy beyond my wildest imagination. No matter what, the journey has been a discovery of what really matters. Have you ever thought of teaching Pilates?
“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?
… Personal problems are clearly thought out and calmly met.”