708.738.0077 debbie@tripilates.com
Summer Challenge is not over!

Summer Challenge is not over!

Welcome to our many new students! Thank you to our TriPilates tribe for sticking around this Summer! Yes – it’s our 10 Year anniversary! We have been GROWING in our community amidst SO MANY fitness choices in town.  What do we do best?  We connect with...
Luck under the Buck Moon

Luck under the Buck Moon

When life gives you lemons, make lemonade.  That old expression really is not for the faint of heart.  Today was no exception and I have arrived at this moment RIGHT NOW feeling SO very grateful!  How did I get so lucky to be able to help people by sharing my...
Bloom Where You Are Planted, Grow With Love

Bloom Where You Are Planted, Grow With Love

Settled into a Summer schedule? Summer has YET to begin. Next week, in fact, is the LONGEST day of the year.  There is so much energy all around us! Did you see that full “strong sun” moon last weekend feel it’s ensuing sudden heat (who...
STILL BREATHING

STILL BREATHING

“Breath is the first act of life and the last.” – Joe Pilates. I was one of the lucky ones to attend Cara Reeser and Jeremy Lavendure’s Movement Science Made Simple workshop on Breath: Your Song is your Strength. Everything about the trip was graced...