by Debbie Harris | Jul 23, 2017 | Blog
Welcome to our many new students! Thank you to our TriPilates tribe for sticking around this Summer! Yes – it’s our 10 Year anniversary! We have been GROWING in our community amidst SO MANY fitness choices in town. What do we do best? We connect with...
by Debbie Harris | Jul 8, 2017 | Blog
When life gives you lemons, make lemonade. That old expression really is not for the faint of heart. Today was no exception and I have arrived at this moment RIGHT NOW feeling SO very grateful! How did I get so lucky to be able to help people by sharing my...
by Debbie Harris | Jun 27, 2017 | Blog
Follow your heart. Sounds simple but not always easy! The decision to open the studio truly came from following my heart. There is absolutely NO WAY I would be the person I am today without the strength, power, and energy of Pilates in my everyday life. The gift is...
by Debbie Harris | Jun 13, 2017 | Blog
Settled into a Summer schedule? Summer has YET to begin. Next week, in fact, is the LONGEST day of the year. There is so much energy all around us! Did you see that full “strong sun” moon last weekend feel it’s ensuing sudden heat (who...
by Debbie Harris | May 14, 2017 | Blog
“Breath is the first act of life and the last.” – Joe Pilates. I was one of the lucky ones to attend Cara Reeser and Jeremy Lavendure’s Movement Science Made Simple workshop on Breath: Your Song is your Strength. Everything about the trip was graced...