708.738.0077 debbie@tripilates.com
TriPilates: Get A Happy Heart!

TriPilates: Get A Happy Heart!

💛 “What comes from the heart reaches the heart.” 💛 #TRUTH!    From my own very first experience with Pilates, which was a huge MAT class at my health club, I sensed my teacher’s passion. Long story short, she has shared this with me through...
MOVEMENT 2018

MOVEMENT 2018

New Year, New Us, New YOU!  New word, new website, new class schedule, new movement potential, new friends, new students, new goals, new workshops, new days ahead! So excited to welcome SO many new students who braved the busy holiday season BEFORE the New Year!  If...
Gratitude Celebration, Indeed!

Gratitude Celebration, Indeed!

My heart is full as we enter into the holiday season! What a blessing that you are all a part of a Pilates journey and that we have crossed paths. It’s been an incredible year! We are SO excited to welcome new students to our beautiful studio, and to bring you...
TriPilates: Results Matter

TriPilates: Results Matter

READY ? Pilates is for the Unexpected…or so Joe reminds us! Whether it is a movement pattern that suddenly connects you to feel more, or you slip and easily recover because your core kicks in, Pilates is definitely for the unexpected! Is that what he meant? You...
Welcome Autumn

Welcome Autumn

Honestly, I was SO excited to meet SO many new people last week!  TriPilates hosted a table at the Park Ridge Chamber’s Ladies’ Night Out at the Park Ridge Country Club.  It was a pleasure to introduce myself to people interested in coming in for a FREE...