DO WHAT MAKES YOU HAPPY!
When I walked away from my first Pilates private lesson with a sense of lightness, ease, relief, I knew something was “just right.” Our bodies “want” and “know” how to be healthy. My life at the time was full of joy and yet full of so much stress. Looking back,...
The Value of Private Pilates Studio
No matter how many times a week, how many weeks, months, or years we practice Pilates, the one thing we can rely on is CHANGE. This is true in life! Joe Pilates’ book is aptly entitled, Return to Life. His promise: “In 10 sessions, you’ll feel a...
Tree? Who, me? Yes, YOU!
My first mat class led me to private lessons (I could NOT do “Tree”)! Private lessons for many years led me to becoming a teacher. YOU, our community, our students, our studio, brought us to TEN YEARS! That first mat class was packed – 4o...
Why Do Reformer?
Over the years, it has become increasingly apparent. More and more people are getting injured and stuck in movement patterns not advantageous to our good health. Joe Pilates intended his exercises to be life-giving, strength-building and controlled movements that...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.