708.738.0077 debbie@tripilates.com
TriPilates: Results Matter

TriPilates: Results Matter

by | Oct 7, 2017 | Blog

READY ? Pilates is for the Unexpected…or so Joe reminds us! Whether it is a movement pattern that suddenly connects you to feel more, or you slip and easily recover because your core kicks in, Pilates is definitely for the unexpected! Is that what he meant? You...
Welcome Autumn

Welcome Autumn

by | Sep 25, 2017 | Blog

Honestly, I was SO excited to meet SO many new people last week!  TriPilates hosted a table at the Park Ridge Chamber’s Ladies’ Night Out at the Park Ridge Country Club.  It was a pleasure to introduce myself to people interested in coming in for a FREE...
Decide to Remain True to Yourself

Decide to Remain True to Yourself

by | Aug 20, 2017 | Blog

10 Years? TEN YEARS!  Yes, and in retrospect, what does that mean?  How does that even happen? One breath, One exercise, one lesson, one class, one day at a time.  It all begins with breath. and YOU! We celebrate our lease renewal this month! Congratulations and thank...
Summer Challenge is not over!

Summer Challenge is not over!

by | Jul 23, 2017 | Blog

Welcome to our many new students! Thank you to our TriPilates tribe for sticking around this Summer! Yes – it’s our 10 Year anniversary! We have been GROWING in our community amidst SO MANY fitness choices in town.  What do we do best?  We connect with...
Luck under the Buck Moon

Luck under the Buck Moon

by | Jul 8, 2017 | Blog

When life gives you lemons, make lemonade.  That old expression really is not for the faint of heart.  Today was no exception and I have arrived at this moment RIGHT NOW feeling SO very grateful!  How did I get so lucky to be able to help people by sharing my...