by Debbie Harris | Jan 15, 2021 | Blog
It’s only mid-January and a break is in order. As an entrepreneur, January is always a challenge – new schedules, students, taxes, marketing, and oh yes, self-care. My body let me know it was time to S.T.O.P. – our jobs as Pilates teachers are quite physical and pain...
by Debbie Harris | Dec 27, 2020 | Blog
Would you agree? Your Pilates practice is FUN? Let’s break it down – after your first class or lesson you may have sensed something new, intriguing, different about your body. Perhaps about your mood or even your energy as you woke up the next...
by Debbie Harris | Sep 14, 2020 | Blog
A short story of how we will keep going with the flow! Trust God, Clean House, Help Others. This is a mantra I’ve had for years. It has been blocked by many distractions, work, raising a family, the most desperate times and the best of times. We do what we can. ...
by Debbie Harris | Jul 21, 2020 | Blog
Do you believe in yourself? That you can do anything you set your mind to? I definitely do. It takes patience, belief, and grace! Picture this: 4 kids at home, teaching private lessons in the basement, driving to a neighboring suburb to teach a big mat class...
by Debbie Harris | Jun 14, 2020 | Blog
It’s been three months since we were “shut down” – and the effort to stay connected and to keep moving was truly a challenge, to say the least! I followed my “God thoughts” and was teaching through Zoom within 48 hours of closing....
by Debbie Harris | Apr 29, 2020 | Blog
It’s been 5 weeks since the Governor shut us down, we’ve got our badges of honor – graying hair, new tech abilities, and new routines in our daily lives. THANK YOU for staying home, and especially for your mindfulness and focus in showing up to our...