Welcome Spring!
Time for renewal! I read this Joseph Pilates sentence this morning: “Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our...Classical Pilates Method
Imagine standing next to Joe himself while teaching! I hear he didn’t explain very much, just *go do this* *push there* – none of the experience I’ve had as I’ve transitioned into a teacher. I started as a student, and still consider myself to...Moods
What are they? Somedays I just feel so light and refreshed, going with the flow. Even if my teaching load is a lot bigger than I think it should be, I just think of one moment at a time, one breath at a time. Just go with the flow. My clients inspire me to teach, the...Winds of Change
I’ve been thinking about change – mostly because we are really ready for the change of seasons. Every time I start a new day, though, it’s a new chance to change and grow. Am I always willing? Have I always been healthy and strong? The answer is no....Swan Practice
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TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
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