Priceless Pilates
As we ease into Summer, here are my thoughts on the Kathy Grant Heritage Training with Cara Reeser at Pilates Aligned in Denver. This training became available over two years ago, but life duties delayed my enrollment. Like any continuing education, the thrill of...
Action is the Magic Word
A few weeks ago, I found myself with unscheduled time on my way to witness Grad school graduation, profoundly grateful for my son’s passion, dedication, and achievements. It is a life-altering step into his future. Pilates is also a game-changer, yet many people...
Stretch, Strength, Control, but REMEMBER TO BREATHE!
One of the first generation teachers , Romana Kryzanowska, said Pilates is: “Stretch, strength, and control, the most important of which is CONTROL.” How many of you believe you have complete coordination of your body, mind, and spirit? How many of you...
Power and Light
November has flown by in beauty and warmth, yet suddenly there’s less light, color, and a little less time seemingly. Give yourself the gift of staying healthy, vibrant, and alive by making the time to come to the studio. As most of you who know I am usually not...
What’s the Difference?
Honestly, every morning is the same ache, the same hole in my heart. Part of me craves going forward with our lives, part of me in despair for our loss. The ONLY thing that helps is staying in the moment, feeling each new day make a difference. It’s a gift,...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.