847.698.6338 debbie@tripilates.com

Honestly, every morning is the same ache, the same hole in my heart. Part of me craves going forward with our lives, part of me in despair for our loss. The ONLY thing that helps is staying in the moment, feeling each new day make a difference. It’s a gift, being able to make a difference, no matter how I’m feeling!

“The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do. Don’t just entrust your hopes and wishes to the stars. Today, begin learning the craft that will enable you to reach for them.”

– Sarah Ban Breathnach, Simple Abundance.

Perhaps it’s the new student who had never done Pilates and came to learn in our special 1/2 hour focus private lesson. Maybe it’s easing the daily little aces and pains, ups and downs of everyBODY who walks in the studio door 2-5 times a week. Did the seed we plant in the hearts and minds of students we haven’t seen in a while make a difference? How about the healing benefits of Pilates for those who came to the studio during their last days on earth?

TriPilates started as an idea. In my world there is no “try” – only DO, but for the skeptical, the curious, the adventurous, our studio offers a balance for all who walk through the doors. Truly, Pilates is “not just another exercise routine.” The practice of the art of Pilates makes a difference:

In your body,

(balances your movement)

 In your mind

(centering, concentration)

&  in your spirit!

(elevates, calms mood, empowers)

A new teacher training spot opened up un-expectantly over this holiday weekend. Mentorship with TriPilates begins September 27! Our program is different because it includes:

A digestible 5 hour lecture once every three weeks, which allows you to learn and practice teach the material more thoroughly. Mentorship means one-on-one guidance through whatever you need help with. Our focus is on HOW to teach through practice and journaling. Hands-on spotting is covered extensively. TriPilates’ program includes 2 ” written exams” as well as a practice teaching and performance exams on both level I-III and IV-V. As a TriPilates Teacher Trainee you have keys to the studio to practice at your convenience. Anatomy Study is guided, although expected self-study in order to prepare you for the PMA (Pilates Method Alliance) national exam, if you so choose. You will learn to market yourself as a Pilates enthusiast and expert, and learn online scheduling and business practices as a budding professional. Most importantly, you become part of our TriPilates Community, which is part of a larger professional community that makes a difference in our world.

Make A Difference

There is no looking back, only trusting what has been put into my life. I am completely amazed on a daily basis.  All I really wanted to do when I thought about going back to work were three things: make my own hours, help people, and be in a health related field.  BINGO.  Let’s add to the list:

Get really strong doing it

It’s not work when you love what you do

Make extra income at an excellent hourly rate

As part of our TriPilates community, you will enjoy studio outings and celebrations, and bringing people together, and tools for a new life.  This is exactly what keeps me going forward: YOU.





Despite all the ups and downs of this past year, my heart is telling me that this year is turning out great. Thank you for all you do to make this studio GREAT!

 When the student is ready, the teacher will appear.  Likewise, when the teacher is ready, the student will appear.

We are ready!  

Congratulations in advance to Lauren, Fran, and Sue!  

Come support us, and more importantly, make a difference in YOUR life!  

Let us know if we can help.



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