708.738.0077 debbie@tripilates.com
That’s All The Things

That’s All The Things

by | May 16, 2018 | Blog

Have you noticed? Do you listen? Do you see? More times than not we are so busy with our “lives” that we forget to take time for ourselves, to actually feel what is going on inside.  Or we  “think” we are moving, but we are stagnant inside. ...
Taking Root

Taking Root

by | Apr 9, 2018 | Blog

The cold, slow start to Spring has been a blessing in disguise! When you think of movement, what do you see, feel, do?  I’m a mover by nature, and very active on the outside. One of the main reasons I fell in love with Pilates is that it teaches me to be aware...
Movement Musings

Movement Musings

by | Mar 6, 2018 | Blog

Oh, I remember well!   My first experience with “Pilates,” or as I thought it was called “Pie” “lets”  hahaha, was overwhelming at best. In a class with 40 people at a health club trying to keep up with the pace of a vigorous...
TriPilates: Get A Happy Heart!

TriPilates: Get A Happy Heart!

by | Feb 5, 2018 | Blog

💛 “What comes from the heart reaches the heart.” 💛 #TRUTH!    From my own very first experience with Pilates, which was a huge MAT class at my health club, I sensed my teacher’s passion. Long story short, she has shared this with me through...
MOVEMENT 2018

MOVEMENT 2018

by | Jan 7, 2018 | Blog

New Year, New Us, New YOU!  New word, new website, new class schedule, new movement potential, new friends, new students, new goals, new workshops, new days ahead! So excited to welcome SO many new students who braved the busy holiday season BEFORE the New Year!  If...
Gratitude Celebration, Indeed!

Gratitude Celebration, Indeed!

by | Nov 21, 2017 | Blog

My heart is full as we enter into the holiday season! What a blessing that you are all a part of a Pilates journey and that we have crossed paths. It’s been an incredible year! We are SO excited to welcome new students to our beautiful studio, and to bring you...