708.738.0077 debbie@tripilates.com
Gratitude in Action or Gratitude IS Action?

Gratitude in Action or Gratitude IS Action?

November is a time to reflect on our lives, our family, our friends, and our community.  Just as our TriPilates tribe of students is steadily growing, so is our amazing group of teachers. It blows my mind that for 18 years, I was hooked on cigarettes and 30 years ago...
It’s All About the Feet

It’s All About the Feet

“When the student is ready the teacher appears,  when the teacher is ready the student appears.” Since the day TriPilates opened in 2007, our goal has been to provide our community with customized, cutting edge, Classical Pilates! But what is Classical? It...
Mid-Summer Musings

Mid-Summer Musings

What do you want? What do you need?  With less than 50 days left until Fall officially begins, most of us are busy getting in one more vacation, hitting the beach or the pool, reading books, driving somewhere, and getting outside in the blazing light of Summer....
Priceless Pilates

Priceless Pilates

As we ease into Summer, here are my thoughts on the Kathy Grant Heritage Training with Cara Reeser at Pilates Aligned in Denver.  This training became available over two years ago, but life duties delayed my enrollment.  Like any continuing education, the thrill of...
Action is the Magic Word

Action is the Magic Word

A few weeks ago, I found myself with unscheduled time on my way to witness Grad school graduation, profoundly grateful for my son’s passion, dedication, and achievements. It is a life-altering step into his future. Pilates is also a game-changer, yet many people...