March Matness Musings
New to Pilates? Think you “know” Pilates? Tried it but “it hurt this or that?” Think again! The movement of Pilates exercises will never give up on YOU, in fact who ever heard of a business that teaches students to do it on their own?...
SYNERGY!
#movemore #catapult #pilatesjourney #rfjourney #synergy Each year, particularly since opening TriPilates, we’ve had a “theme” or a “word” to focus on. Initially, it was “TriPilates” – Feel the...
Movement 2018 Recap
We began 2018 with the idea that Pilates, our studio, and our life is all about movement. Here’s a recap of the highlights: Winter: Pat Guyton’s brilliant workshops on natural movement, focusing on shoulder blade and shoulder mobility to access more core...
Holiday Health
Before we reflect on this year, let’s take a moment to appreciate today! How do you start YOUR day? Every single day I start with a prayer, a gratitude list, and something upside down. Yes, upside down. It stimulates the nervous system, wakes me up, and also...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.