847.698.6338 debbie@tripilates.com
Shaking is preferred –

Shaking is preferred –

Excited to share more about the signage at the studio and how it pertains to YOU and our TriPilates Mission: SHAKING IS PREFERRED! Through challenges and changes in life AND in our bodies…find a moment of “shaking,” so a mind-shift CAN happen. HOW?...
Blessings To All

Blessings To All

My heart is open to sharing MORE, Pilates has blessed our lives so much. I was sitting alone at the studio last week or so looking at the full moon glow through the front window, knowing that there is a grand plan ahead.  Every single day I wonder, HOW and WHO can we...
Happy Fall!

Happy Fall!

Have you said goodbye to Summer?  I am always a little resistant to change, but knowing change is a good thing, in fact the ONLY thing we can rely on, so let’s be all in. HAPPY FALL!  Having just spent time in the last few weeks honing our craft, tapping into...
End of Summer Savings

End of Summer Savings

TriPilates’ mission is closely aligned with our 2022 theme: EMPOWER YOU! Inherent in the name, “TRY” Pilates is the simple suggestion: DO it.  Remember, Yoda did say – there is no try, only do. It’s a very clever double meaning, though! The branded TriPilates name...
Summer musings

Summer musings

Summer  –  a time to tap into a new energy, to unwind and enjoy life’s precious moments. As we reflect on memories of the past, it’s time to make new ones. The past need no longer define the people we are becoming. Pilates is a vehicle for change...
Transformation of 37 years

Transformation of 37 years

Spring, ever reminding us that we can dig deep down and begin again. Time to grow more, be more, do more, it comes from within! 37 years ago, a still small voice inside me surrendered to love. I call upon it daily, it has saved me! Did you ever have an imaginary...