847.698.6338 debbie@tripilates.com

Settled into a Summer schedule? Summer has YET to begin. Next week, in fact, is the LONGEST day of the year.  There is so much energy all around us! Did you see that full “strong sun” moon last weekend feel it’s ensuing sudden heat (who doesn’t)? What are you doing with it?  I know what SOME people are doing! 

We are truly blessed by ALL of the new students coming in to to give Pilates a “try.”  Welcome to YOU and welcome BACK to everyone who WANTS to come back, just starting back again, or THINKING about it. (yeah, you.)

No matter whether you have been doing cardio barre, tennis, golf, running, lifting or even NOTHING, you are welcome back anytime.  Our private studio is PROUD to announce we have secured our space for another FIVE YEARS!  Thank you to Park Ridge and so many of the surrounding suburbs (students come from Highland Park, Niles, Skokie, Des Plaines, Arlington Heights, Norridge, Harwood Heights, Palatine, and more)….thank you for helping TriPilates  bloom and GROW! We are here to help you to do the same…  in the Pilates journey you are meant to have.  We find it is SO much more than just exercise! Let’s start with that love and dedication you have given, are giving, and will give to our studio.

BLOOM! Summer is truly a time to take your movement to it’s highest potential (or is that deepest, lowest). I challenged myself last week with a hike up 10,600 ft (would have gone more but thunder was rolling in, scared me on the glacier!). Perhaps your challenge this Summer is staying balanced in your tennis or golf game, getting moving again after an injury, reconnecting to deeper core muscles, learning Pilates for the FIRST time… or do tell?  What is it?  

Bored?  Want to learn more?  There is NO one size fits all in Pilates but in a lesson you will find out that Pilates fits all sizes, shapes, fitness levels and challenge. Here are some ideas: 

OPEN STUDIO Thursday eve, Sun am  (permission required)
(teacher present, practice on your own)
TRANSITIONS   Friday June 23 8:30-10a (new date..)
(keep it flowing)

ORDER: WHAT & WHY Saturday, July 15, 1:30-3p

(learn what it is and why)

It’s not too late to bring your TEENS TO PILATES starting this weekend – we’ve had a “soft” opening so far.  Starts this Saturday, June 17 and it will be a 6 weeks package.  Bring them when they are around – super deal – 6 for $75.  
My own passion for Pilates started with a simple private lesson.  It has catapulted me into staying in business for 10 years and looking forward with hope and love to many more. I love helping people feel good in their bodies, and have also started taking better care of my skin (as many of you know).  Do ask and I will tell you more, it’s simple and it’s FREE to start.
First things first.
Do More Pilates this Summer! 
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