by Debbie Harris | Jul 21, 2020 | Blog
Do you believe in yourself? That you can do anything you set your mind to? I definitely do. It takes patience, belief, and grace! Picture this: 4 kids at home, teaching private lessons in the basement, driving to a neighboring suburb to teach a big mat class...
by Debbie Harris | Jun 14, 2020 | Blog
It’s been three months since we were “shut down” – and the effort to stay connected and to keep moving was truly a challenge, to say the least! I followed my “God thoughts” and was teaching through Zoom within 48 hours of closing....
by Debbie Harris | Apr 29, 2020 | Blog
It’s been 5 weeks since the Governor shut us down, we’ve got our badges of honor – graying hair, new tech abilities, and new routines in our daily lives. THANK YOU for staying home, and especially for your mindfulness and focus in showing up to our...
by Debbie Harris | Apr 23, 2020 | Blog
TRIPILATES’ MISSION: TriPilates inspires people of all ages and fitness levels to realize greater balance, connection and vigor in their bodies, minds and spirits through the movements of Pilates exercises. We believe that by teaching and practicing Pilates, we...
by Debbie Harris | Apr 2, 2020 | Blog
Long before our new reality set in last month, my heart held back, sensing something different this year. Call it writer’s block? I needed to slow down and do only a little each day aside from teaching and of course yoga and swimming, got more rest and exercise...