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End of Summer

End of Summer

by | Aug 11, 2025 | Blog

The dog days of Summer are here but TriPilates is cool and a great place to reconnect with a variety of Mat, Reformer, Low Chair and Tower classes daily. TriPilates welcomes students of all levels and ages, delighted to introduce new students to the benefits of the...
SUMMER SLOW DOWN

SUMMER SLOW DOWN

by | Jun 25, 2025 | Blog

Are you ready?  Rest, Renew and Revive in 2025 with TriPilates’ Summer Slow Down – which simply means to pay attention to your LIFE! Welcome to our new students! Our returning students ABSolutely know that with every class or private lesson on ANY of the...
Apparatus April!

Apparatus April!

by | Apr 14, 2025 | Blog

What is Apparatus April and why does it matter?  First and foremost, Pilates is a system using ALL the apparatus: Mat (yes, this is considered an “apparatus”), Reformer, Tower, Cadillac, Low Chair (otherwise known as Wunda Chair, High Chair (otherwise...
Revive 2025 at TriPilates

Revive 2025 at TriPilates

by | Jan 4, 2025 | Blog

The proverbial “Elephant in the room” these past few weeks was guessing our 2025 theme! It it literally staring us on the cover of Joe Pilates book, “Return to Life!”   REVIVE actually MEANS “Return to Life!” Throughout the days, weeks and months of 2025,...
Holiday 2024

Holiday 2024

by | Dec 14, 2024 | Blog

In the hustle and bustle of the holiday season, remember to take good care of yourself! Our name itself encourages EVERYONE to “TRY” Pilates, but the deeper meaning is about balancing body, mind, and spirit.  That is the challenge in living a full life,...
Every Precious Breath – November Gratitude

Every Precious Breath – November Gratitude

by | Nov 13, 2024 | Blog

As the holiday season quickly approaches, we remind you to “Try” Pilates and remember to BREATHE!  It is stunning to realize how vital and efficient our movement patterns and our very lives can be!  November is a reminder that 37 years ago I coughed so...