Summer vibes? Not so sure… it was a whirlwind tour of Paris right before the Olympics, then off to Amsterdam to meet up with friends from all over the world! Our bodies heal through movement, it’s been all I can do to unwind not only from this past trip, but the life-changing move of my home. I have held my head high and my back strong for years, it was a treat for brief moments to enjoy some freedom to simply take it all in – the sparkling lights of the Eiffel Tower reminding us that Dreams Do Come True and the candles lit in Amsterdam for all my family and friends who are no longer with us. It was and will always be a bittersweet memory.
Thankfully I believe in the power of prayer and meditation, right action, service to others, and positive thinking. I am so happy and grateful for this time to reflect and tap into what truly matters: health, family and friends, and a meaningful work life. See you at the studio, let’s get that end of Summer energy flowing. Are you ready?