Why Do Reformer?
Over the years, it has become increasingly apparent. More and more people are getting injured and stuck in movement patterns not advantageous to our good health. Joe Pilates intended his exercises to be life-giving, strength-building and controlled movements that...
On the Shoulders
“On the Shoulders” Written by Eileen Harris For over six years I sat on a sliding seat, arms stretched out in front of me, hauling a 9-foot oar through meters upon meters of water. I was part of a crew of women who spent the early hours of the morning (and...
Surprise Yourself!
Lucky You! Lucky Us! We are truly blessed at TriPilates for each and every one of our students and teachers. With love and gratitude, here’s our gift of fun and surprise to you this Holiday Season! Log onto Facebook each and every day before Christmas to learn...
Gratitude in Action or Gratitude IS Action?
November is a time to reflect on our lives, our family, our friends, and our community. Just as our TriPilates tribe of students is steadily growing, so is our amazing group of teachers. It blows my mind that for 18 years, I was hooked on cigarettes and 30 years ago...
It’s All About the Feet
“When the student is ready the teacher appears, when the teacher is ready the student appears.” Since the day TriPilates opened in 2007, our goal has been to provide our community with customized, cutting edge, Classical Pilates! But what is Classical? It...
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.