Words can hardly capture the daily “zest and pleasure” (as Joe Pilates said!) that sharing and teaching Pilates brings me. My heart is full as we move into year-end preparations and celebrations. Living one day, one breath, and one movement at a time continues to bring me peace and joy—something I strive to share with each of you.
Life isn’t always easy, and when it throws us a curve ball, our gratitude practice becomes essential. A dear friend often reminds me: breathe and drink water. We can also lift ourselves by celebrating our wins—pausing to reflect on all the steps that brought us to where we are now.
Our theme this year, REVIVE in 2025, has inspired me to recommit to my own practice with renewed purpose, strength, control, stamina, balance, community, and FUN. As we close out the year, I invite you to reflect on how your own movement journey has evolved. Never give up—each ending opens the door to a new beginning.
As we close out the year, my heart is filled with appreciation for every breath, every session, and every one of you who walks through our doors. Gratitude abounds, and I’m honored to share this journey with you.
