708.738.0077 debbie@tripilates.com
Gratitude Abounds

Gratitude Abounds

by | Nov 16, 2025 | Blog

Words can hardly capture the daily “zest and pleasure” (as Joe Pilates said!) that sharing and teaching Pilates brings me. My heart is full as we move into year-end preparations and celebrations. Living one day, one breath, and one movement at a time continues to...
FALL RESET

FALL RESET

by | Sep 24, 2025 | Blog

REVIVE 2025 theme has carried us through a very challenging year.  It’s time to RESET and get back INTO the strength and stretch of the SPRINGS!  Pilates friends are the best friends and we are VERY blessed by our shared experiences here at TriPilates. If you...
End of Summer

End of Summer

by | Aug 11, 2025 | Blog

The dog days of Summer are here but TriPilates is cool and a great place to reconnect with a variety of Mat, Reformer, Low Chair and Tower classes daily. TriPilates welcomes students of all levels and ages, delighted to introduce new students to the benefits of the...
SUMMER SLOW DOWN

SUMMER SLOW DOWN

by | Jun 25, 2025 | Blog

Are you ready?  Rest, Renew and Revive in 2025 with TriPilates’ Summer Slow Down – which simply means to pay attention to your LIFE! Welcome to our new students! Our returning students ABSolutely know that with every class or private lesson on ANY of the...
Apparatus April!

Apparatus April!

by | Apr 14, 2025 | Blog

What is Apparatus April and why does it matter?  First and foremost, Pilates is a system using ALL the apparatus: Mat (yes, this is considered an “apparatus”), Reformer, Tower, Cadillac, Low Chair (otherwise known as Wunda Chair, High Chair (otherwise...