The dog days of Summer are here but TriPilates is cool and a great place to reconnect with a variety of Mat, Reformer, Low Chair and Tower classes daily. TriPilates welcomes students of all levels and ages, delighted to introduce new students to the benefits of the classical Pilates method. As a private studio, we highly recommend our special introductory private lessons: buy two get one FREE. Whether your goals are to learn Pilates as a new student, dive deeper into your practice or proactively encourage injuries to heal, private lessons are the best choice!
As the expression goes, “it’s not over ’til it’s over!” There are plenty of Summer days ahead, and it’s ALWAYS a good time to consider your health and wellness. Having returned from my 50th high school reunion, I am deeply grateful for my good health and well-being. So many of my friends knew right away that TriPilates is my mission to help others! In my opinion, the most important by-product of Pilates is mental calm and renewed vigor despite the challenges of a full life.
“The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today.”
– Joe Pilates
