Every Pilates exercise is a full body workout, this adds a huge twist! The movement of the arm in the shoulder socket truly engages deeper core connections. One set on each side.
Twist 2
TriPilates, LLC
640 Busse Highway,
Park Ridge, IL
60068
708-738-0077
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.
Have your family and friends *try* Pilates.