Learn this exercise to engage your core, massage your spine, muscles, and organs, oxygenate your blood and breathe!
640 Busse Highway,
Park Ridge, IL
TriPilates inspires people of all ages and fitness levels to realize greater balance, connection and vigor in their bodies, minds and spirits through the movements of Pilates exercises. We believe that by teaching and practicing Pilates, we empower others and ourselves to be healthier, energized, calm, and more positive.
TriPilates Gift Certificates
Gift Certificates are now available at the studio or from our online store.