708.738.0077 debbie@tripilates.com

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

Special Introductory Offer

Buy 2 private lessons, get the 3rd one FREE

TriPilates Class Schedule

Check out our schedule, and sign up for a class on our online scheduling system. It's easy to use, and is the quickest way to reserve your spot in a group class.

In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. – Joseph H. Pilates

The TriPilates Mission: Body, Mind & Spirit
If you will faithfully perform your exercises…..you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement. 
Return to Life Through Contrology
by Joseph Pilates
Thoughts From the Core: Recent Blog Posts

Changing Seasons, Steady Practice

Changing Seasons, Steady Practice As summer begins to give way to fall, I’ve been thinking about change. Not only the change of seasons, but the many seasons of life. Over the past 20 years, TriPilates has moved through so many of them with me: growth, loss,...

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Let’s Celebrate 20 Years Together!

Twenty Years of TriPilates: We Are Here. We Are Free. This year our theme is: Live Free in 2026. As we approach our 20th Gratitude Celebration on November 7, I've been reflecting on the people, experiences, challenges, trainings, and moments that shaped TriPilates....

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Why We Do Pilates

Why We Do Pilates In their own words — our TRI Pilates community speaks. This month I asked my students two simple questions: Why do you do Pilates? And what do you love about it? I wasn’t sure what they’d say. What came back stopped me in my tracks. Why They Come “It...

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