708.738.0077 debbie@tripilates.com

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

Special Introductory Offer

Buy 2 private lessons, get the 3rd one FREE

TriPilates Class Schedule

Check out our schedule, and sign up for a class on our online scheduling system. It's easy to use, and is the quickest way to reserve your spot in a group class.

In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. – Joseph H. Pilates

The TriPilates Mission: Body, Mind & Spirit
If you will faithfully perform your exercises…..you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement. 
Return to Life Through Contrology
by Joseph Pilates
Thoughts From the Core: Recent Blog Posts

Why We Do Pilates

Why We Do Pilates In their own words — our TRI Pilates community speaks. This month I asked my students two simple questions: Why do you do Pilates? And what do you love about it? I wasn’t sure what they’d say. What came back stopped me in my tracks. Why They Come “It...

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Dear TriPilates Community, Thank you for being part of this incredible community! For 20 years, TriPilates has offered classical Pilates as a practice that supports strength, clarity, and freedom — for balanced body, mind, and spirit. We offer daily classes, private...

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Gratitude Abounds

Words can hardly capture the daily “zest and pleasure” (as Joe Pilates said!) that sharing and teaching Pilates brings me. My heart is full as we move into year-end preparations and celebrations. Living one day, one breath, and one movement at a time continues to...

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