847.698.6338 debbie@tripilates.com

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

Special Introductory Offer

Buy 2 private lessons, get the 3rd one FREE

TriPilates Class Schedule

Check out our schedule, and sign up for a class on our online scheduling system. It's easy to use, and is the quickest way to reserve your spot in a group class.

In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. – Joseph H. Pilates

The TriPilates Mission: Body, Mind & Spirit
If you will faithfully perform your exercises…..you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement. 
Return to Life Through Contrology
by Joseph Pilates
Thoughts From the Core: Recent Blog Posts

Feel Fit and Flexible this Fall @TriPilates

Change is in the air! Find connection and energy with the help of our TriPilates community! Are you feeling the shift already?? We are! What a glorious Summer it's been, welcoming many new students and those returning after a break for one reason or another.  We are...

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Freedom

As the longest day of the year comes and goes and we breeze into Summer, consider this question:  How Free do you want to be? Never in my wildest dreams did I think that coughing so hard that I cracked a rib due to chronic bronchitis would lead to years later helping...

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Welcome Spring, slowly but surely, exactly how Pilates is meant to be learned and practiced! Most of you know, I love to go fast, and to be in “control” of that speed (ski, rollerblade, swim), but not a fan of say, rollercoasters or spinning teacups! As we see the...

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