847.698.6338 debbie@tripilates.com

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

TriPilates is a full-service Pilates studio, offering private and group classes in Mat, Reformer, Low Chair, Tower, Silks, and Yoga. Located in Park Ridge, IL

Special Introductory Offer

Buy 2 private lessons, get the 3rd one FREE

TriPilates Class Schedule

Check out our schedule, and sign up for a class on our online scheduling system. It's easy to use, and is the quickest way to reserve your spot in a group class.

In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body. – Joseph H. Pilates

The TriPilates Mission: Body, Mind & Spirit
If you will faithfully perform your exercises…..you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement. 
Return to Life Through Contrology
by Joseph Pilates
Thoughts From the Core: Recent Blog Posts

Wishing Rock

Do you believe that wishes come true? Growing up Summers in Maine the "wishing rock" became my place to be quiet and dream. The last time my entire family was there, Craig made sure a piece of it came home with us. It has bathed in the light of the recent full moon...

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Jump Into Fall

Energy up!  The days are shorter, the evenings are cooler, and duties call. The holidays are around the corner!  We are ready to JUMP into Fall! Here's why! "Civilization impairs physical fitness." - Joe Pilates, 1945 We have seen an increase in posture related...

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Never Give Up

Here we are towards the end of Summer 2021! We have all felt remarkable shifts from getting back to our Pilates practice, being out and about, traveling and back together with family, friends, and work. No matter what is going on in the world around us, slow down...

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