Feel free to sit and observe, and wait for your lesson. We have a small library and the book, Return To Life, by Joseph Pilates, is for sale.
Be sure to use our ONLINE SCHEDULING or leave a message at the studio at (847)698-6338 to sign up. 48 hours notice in the event of cancellation for a private lesson, 24 hours notice for group classes to avoid cancellation fee or it will be deducted from your package. See our cancellation policy below.
It is suggested to practice 2-3 times a week for optimal results. Bring what you learn to your other activities, your physical therapy, and your sports.
You can also leave a message at the studio at (847) 698-6338. Please understand we cannot waive cancellation fees unless there is an emergency. In non-emergency or last minute cancellations, the regular fee will be charged or deducted from your package. Studio Policy allows for 3 emergency cancellations per year (illness, etc.)