Feel free to sit and observe, and wait for your lesson. We have a small library and the book, Return To Life, by Joseph Pilates, is for sale.
Be sure to use our ONLINE SCHEDULING or leave a message at the studio at (847)698-6338 to sign up. 48 hours notice in the event of cancellation for a private lesson, 24 hours notice for group classes to avoid cancellation fee or it will be deducted from your package. See our cancellation policy below.
It is suggested to practice 2-3 times a week for optimal results. Bring what you learn to your other activities, your physical therapy, and your sports.
Please cancel at least 48 hours for private lessons, 24 hours ahead for group classes to avoid cancellation fee.
You can also leave a message at the studio at (847) 698-6338. Please understand we cannot waive cancellation fees unless there is an emergency. In non-emergency or last minute cancellations, the regular fee will be charged or deducted from your package. Studio Policy allows for 2 emergency cancellations per year (illness, etc.)