Learn more about Pilates at the Pilates Method Alliance Website
Pilates can help both the old and young alike, men and women, professional athletes and injured people. Joseph Pilates used to say that his exercise routine was years ahead of the rest and little did he know how prophetic that statement was. Nor, we think, did he realize how widespread it would become.
It is the hope of TriPilates that you will *TRY* Pilates and that it will also help you.
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