847.698.6338 debbie@tripilates.com

Have you said goodbye to Summer?  I am always a little resistant to change, but knowing change is a good thing, in fact the ONLY thing we can rely on, so let’s be all in.


Having just spent time in the last few weeks honing our craft, tapping into tips and tools to help you, we want to hear from our students! One request has been for a transitions class, more focus on upper body connection, and of course, more classes. Let’s fill the ones we have! Check out our Fall schedule and see you soon. New students are welcome to try a class, Pilates is a journey and we start where we are at! As always, private lessons are recommended for all.

We know you have a choice in your movement practices, WELCOME to all our new students, welcome back to those gone over the Summer, and THANK YOU to friends who keep coming back! We hope you have a unique experience every time you come in. If you are far away, we do have a small You Tube station with more to come, including a Straps Workshop.

Our TriPilates Gathering at Zia’s Social honored so many birthdays, anniversaries (TriPilates’ 15!), and our friendships over the years and through time forward.  Look forward to more as we move towards the new year! My heart is full of gratitude, as Joe Pilates describes his method – “ELEVATES THE SPIRIT!”  Make sure you check out our Reels on social media and TikTok!  Comment to help us boost visibility!  (TIA)

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