Did you know Joe Pilates also wrote a book called “Your Health” (1936)? On the inside cover he writes:
“PROF. PILATES’ HEALTH STUDIOS
Where flat feet, curvature of the spine, protruding stomach, stooped shoulders, hollow chest, hollow back, bow legs, and knocked-kneed conditions are cured through corrective exercises.”
CURED! He believed so much in his Contrology exercises [...]