Empower yourself to feel, know and do what it takes to improve the rest of your life.
TriPilates private lessons and group classes teach you to balance your body, mind, and spirit.

Welcome to our growing Pilates community!

"In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body." - Joseph H. Pilates, 1945

The TriPilates Mission: Body, Mind & Spirit

Thoughts From the Core: Recent Posts

August 17, 2016 |

It’s All About the Feet

“When the student is ready the teacher appears,  when the teacher is ready the student appears.”...

August 4, 2016 |

Mid-Summer Musings

What do you want? What do you need?  With less than 50 days left until Fall officially begins, most of us are...

June 20, 2016 |

Priceless Pilates

As we ease into Summer, here are my thoughts on the Kathy Grant Heritage Training with Cara Reeser at Pilates...

May 19, 2016 |

Action is the Magic Word

A few weeks ago, I found myself with unscheduled time on my way to witness Grad school graduation, profoundly...